Green Tea’s many benefits make it a perfect plant-based iced drink!

Did you know that green tea is the IDEAL plant-based summertime drink?

Green Tea isn’t just for a healthy cup of tea to warm you up. Did you know that chilled green tea makes for a delicious summer beverage? Make the switch from lemonade and other chilled drinks to reduce liquid calories and to fill your diet with a plant-based healthy beverage!

FREE sample when you place any size order by Wednesday, July 17

Health Benefits of Green Tea

1. Green Tea contains an abundance of antioxidants.

Think of the term “antioxidant” as a shield against harmful flying objects. In reality, these “flying objects” are free radicals. Free radicals are molecules that cause tissue damage and aging. These could be things such as cigarette smoke, radiation, UV rays, pesticides, various drugs, smog, and other forms of environmental pollution.

Picture these harmful microscopic contaminants swirling around you. Antioxidants will help shield you from harm, essentially. Think of them as superheroes! They are special molecules that can help stop those free radicals — they are able to neutralize their effects.

2. Green Tea can help you feel relaxed.

Green tea contains an amino acid called L-theanine, which was discovered in green tea back in the late 1940’s. L-theanine is believed to help enhance brain chemistry and may help reduce the symptoms of anxiety. In fact, there have been many scientific studies on this amino acid, which has been shown to possibly help reduce stress, help with sleep disturbances, and promote a sense of rejuvenation and calm.

3. Green Tea may boost your metabolism.

Multiple scientific studies suggest that green tea may increase fat burning as a metabolism booster. This is because of a catechin called EGCG that is present in green tea. EGCG may help increase the calorie burn rate in the body, although studies are not yet 100% proven.

4. Green Tea may help you concentrate a bit better.

The caffeine in green tea is believed to have a positive cognitive effect. Multiple studies show that everything from mood to memory and reaction time can be improved by caffeine. We mentioned L-theanine earlier. That also has an impact on the brain. L-theanine is believed to work in synergy with caffeine to increase alpha waves and dopamine in the brain. Study subjects have reported improved concentration and productivity after consuming green tea.

5. Green tea is so easy to cold brew in the refrigerator!
Try this easy recipe with any white, green, or oolong tea! In our humble opinion, cold-brewing works best with teas that are lightly oxidized!

Cold-Brew Tropicana Banana

TROPICANA BANANA COLD BREW

Three Easy Steps!
1. TEA – Put 2-3 tablespoons of Tropicana Banana Green tea into a large paper tea filter (or into our 48oz. Cold Brew Iced Tea Maker!)

2. WATER – Fill a pitcher (or our cold brew iced tea maker) with 48oz. of fresh clean cold filtered water! TIP: The better the water, the better your tea!

3. REFRIGERATE – Put your pitcher or cold brew tea maker in the refrigerator for 4-8 hours.

Once the tea is done cold-brewing, remove your paper tea filter or strainer (if using the cold brew tea maker). Serve over ice and enjoy!

Recipe Variation: Banana Lime Cold Brew Tea with Chocolate Mint!
Add fresh lime slices and chocolate mint leaves to the cold-brew mixture or any fresh fruit that appeals to you.

Go ahead – make yourself a cup (or a pitcher) of cold-brewed green tea. We have so many new varieties from which to choose and enjoy! Let us know how you feel after adding more green tea to your day.

Place any size order by Wednesday, July 17 and get a FREE sample of Tropicana Banana Green tea as our gift!


The Skincare Benefits of Tea

tealightful skincare benefits of earl grey green

 

 

We all know that there are many health benefits of tea, but did you know that many types of tea, especially Green Tea, are good for the skin?

In skincare, Green Tea holds so many remarkable benefits.
Green Tea is a powerhouse antioxidant which has been shown to significantly halt the glycation process as they promote collagen synthesis. What is glycation? Simply put, it is the process of sugar proteins damaging the collagen and elastin in the skin. Choosing skin care products formulated with Green Tea can help fight glycation and minimize the signs of skin aging caused by dietary indiscretions such as excess sugar consumption.

 

The EGCG in Green Tea also helps protect against free radicals. Free radicals not only impact your health, but they negatively impact your skin. UV damage, smoke and other pollutants can wreak havoc on your skin, accelerating the aging process and damaging cells. This damage causes collagen and elastin to break down, making you look older, as we just mentioned with the glycation process.

 

When you apply skin care treatments with antioxidants, you may be shielding your skin from harm. There are actually several published, peer-reviewed studies about tea and the skin. One that stands out to me is the one published in the American Association for Cancer Research, which talks about tea’s ability to help prevent UVB damage.  Look for skin care products with green tea on the ingredients label. Even better, you can make your own.

 

Earl Grey Green tealightful tea diy beauty

DIY Beauty Project

Did you know that Earl Grey tea is also beneficial to the skin? Earl Grey offers anti-bacterial properties. This tea contains pure Italian bergamot oil, which not only has a lively citrus aroma, but may help improve the appearance of your skin. Not only can Bergamot Oil help your skin look more radiant, but it contains antiseptic properties. This makes Bergamot a wise choice to help care for acne, psoriasis and other troubled skin conditions.

Since both green tea and Earl Grey are skin benefiting, our Earl Grey Green (which uses certified organic green tea) is the ideal choice for our DIY project.

Today, I’m sharing a simple Earl Grey Green Tea Facial Toner recipe. Toners are spritzed on the skin or applied with a cotton ball and help remove any traces of makeup left behind after cleansing. A well-formulated toner can also restore the skin’s pH.

DIY Earl Grey Green Tea Toner
  • Chilled Tealightful Organic Earl Grey Green Tea (one cup of brewed tea)
  • A drop or two of vitamin E oil (optional)
  • One crushed-up 500mg vitamin C with rosehips tablet
  • Combine the above ingredients.
  • Shake really well. I store this in an amber or cobalt spray bottle and spritz on.
  • Keep refrigerated and discard after 1 week.
Do you have a favorite way to incorporate tea into your beauty routine? I’d love to hear your comments on the subject.