Tea + Simple Pleasures = JOY!
10 Day Joy Challenge!
There are 352 days left in 2019! How’s it going so far? If you’re like me, you aren’t quite sure. You have real intentions of making lifestyle changes that will bring you joy, yet somehow you haven’t figured out how to start.
What if starting was as easy as blocking out time for a cup of tea? Could you rearrange your planner to find time in your day for lunch and two mini tea breaks?
We have all heard the suggestion to schedule less. The idea is that if you schedule less, you will have more time for what you want to do vs. what you have to do. Sadly, extra time seems to magically disappear when it’s not booked. Instead of scheduling less could you book time with yourself for a few mini tea breaks?
Tea + Simple Pleasures = Joy!
Join our journey! For the next 10 days, I will share tips about how to use tea and simple pleasures to create moments of JOY in your everyday life. Invite anyone who would like to take this journey with you.
These tips will …
– Give you something to look forward to everyday!
– Help you live intentionally.
– Help you embrace the season of winter.
– Give you tools for more a restful sleep.
– Help you make healthy choices!
– Help you choose…JOY!
The Good News…
1. It’s Free
2. It’s Easy
3. It’s going to be empowering, rewarding, and fun…(we promise)!
Join me on our official Facebook page each day starting Monday, January 14. I can’t wait to share this journey with you!